Health Articles — Infrared Sauna News

Sweating is one of the best ways to detox the body. Sweat Now. Smile Later.  You will feel refreshed and revitalized from a far infrared heated sweat session.  SWEAT💦 Chances are you're not doing enough of it. Our society has programmed us with this thought that sweating is undesirable or unclean and must be restricted to certain times/activities and this misconception must be addressed immediately. Sweating is Vital to your Health ! It is one of...

October 17, 2013 Reuters New Agency, London/Geneva The International Agency for Research on Cancer (IARC) declared on Thursday, that air pollution is a carcinogen, alongside other known dangers such as asbestos and tobacco. The scientifically validated decision came after a consultation by an expert panel organized by IARC, the cancer agency of the World Health Organization, based in Lyon, France. “The air most people breathe has become polluted with a complicated...

Over the summer I read three books by Carol Alt that showed me how to improve my daily diet with a super healthy and surprisingly tasty upgrade. Carol Alt is the international supermodel and actress and her series of books on eating raw and enjoying it are a refreshing and effective way to a healthier lifestyle. Eating raw food is not just for vegetarians or vegans and meat is included in the menu. It is...

... and more deadly than previously thought According to an NBC News report Obesity kills far more Americans than we previously thought. A new study, published in the American Journal of Public Health, suggests obesity accounts of about 18 percent of all deaths in the United States, which is three times higher than previous estimates. The controversy over the findings show how difficult it is to calculate the costs of...