Health Articles

Worried about the potential health risks of EMF exposure in infrared saunas? A low EMF infrared sauna reduces these risks, providing a safer way to enjoy sauna benefits. In this article, we’ll delve into the health implications of EMFs, the unique features of low EMF infrared saunas, and how to choose the best one for your needs. Key Takeaways Low EMF infrared saunas minimize exposure to electromagnetic fields, promoting a...

Updated 2024 Yes, Absolutely Safe!  Infrared saunas have gained popularity for their purported health benefits, but their safety is a common concern. Let's explore the key points regarding their safety and potential risks. Benefits of Infrared Saunas Detoxification: Infrared saunas are said to help with detoxification by promoting sweating, which can aid in the elimination of toxins from the body. Pain Relief: Many users report relief from muscle and joint...

All You Need to Know About an Infrared Sauna A sauna is a relaxing way through which you can clean and refresh your body. There are few if anything that can beat the experience of a 20-minute steam bath that help you get rid of toxins from your body. After the session, you will feel more rested and relaxed, proving that a sauna session can be good for both mind...

TRY AN INFRA-RED SAUNA, BUT MAKE SURE YOU CHOOSE CAREFULLY Basking in the warmth of a sauna is one of the best ways to relax, lower your blood pressure and improve your sleep, studies show.  In fact, there is growing evidence that regular sauna use will lower your risk of major diseases and extend your life.  But not everyone can stand the high heat of your average home sauna.  Temperatures...

Saunas have a wide range of health benefits like relaxation and improved sleep, but did you know that they can also be used as a treatment for cancer?  Cancer patients need to have more immune and digestive activity, and using a sauna can help with that. When stress activates the sympathetic system of the body, the immune response and digestive activity are decreased so that the brain, muscles, and glands...