Health Articles — FAQ

Infrared saunas have recently become more popular as more people become informed about their benefits. Getting one can be a cheaper alternative to a traditional sauna that still carries the same benefits. If you are thinking about getting a sauna, you should know about how it works and the differences in sauna types.  Traditional vs Infrared Saunas Traditional saunas use stones and water that are heated to create an environment...

One way to get more out of your infrared sauna sessions is to firmly massage your body in areas where you want to see improvement.* Vigorous massage of locations on your body where you want to lose weight will help break up fatty and cellulite deposits and enhance improvement in those specific areas.* By massaging chronic areas of joint pain, knotty muscles and stiffness you can noticeably reduce pain and stiffness while...

Heating treatments for health benefit have been recognized throughout history. Quite simply, hyperthermia is used as a healing technique. Ancient healers were aware that a slight fever was a potent healing tool against various illnesses. Greek physicians elevated body temperatures to strengthen the body’s immunity against infection. (1-2):106-9. 24. Many health care professionals realize that a safe, induced fever can have extraordinary healing results. Slightly raising body temperature produces a...

Infrared Sauna for Weight Loss Will a Far Infrared Sauna Really Help Me Lose Weight? Yes! Using an infrared sauna can help you lose weight!* You can weight with regular sauna use while you relax and unwind in your personal sauna. Far infrared radiant heat can burn hundred calories in a single session! Sweat off pounds and inches!* Fat and cellulite are gel-like substances made up of fatty deposit residues, water and toxic chemical...

Infrared Radiation (IR) is electromagnetic radiation of a wavelength longer than that of visible light. Much of the energy from the Sun (about 50%) arrives on Earth in the form of infrared radiation. Infrared radiation can be used as a specialized heating source for a variety of purposes. A very specific infrared radiation frequency is used to directly heat a person in an infrared sauna. Efficiency is achieved by matching the wavelength...