Infrared Sauna Facts

Far Infrared Saunas For Relaxation and Health

In the past 7 years Far Infrared Saunas have transcended traditional saunas in popularity as a more effective and more enjoyable method of preventive health care. Infrared Sauna Therapy is a results driven technology that has proven beneficial for more than 100 different health issues. Learn about far infrared sauna history and evolution. The long list of health benefits derived from infrared sauna therapy have been medically and scientifically tested...

Far Infrared Sauna History & Evolution

From smoke rooms & fire pits, to clean, modern far infrared sauna panels Today’s far infrared sauna is the most modern, contemporary, and effective expression of an ancient health practice that has been recognized throughout history – the application of heat for both general health, and to treat specific ailments. The positive health effects of heat treatments were known at least as long ago as the ancient Greeks, whose physicians would induce slight...

Effects of Core Body Temperature on Human Health / Far Infrared Efficacy

Far Infrared Efficacy By Dr. David Jernigan of Hansa Center for Optimum Health, article of January, 2010. © Copyright © 2011 by J.M. Henson & Bulldog Publications. Any reproduction or use of this material is expressly prohibited. All Rights Reserved Medical Research has shown that by regularly increasing the core temperature of the human body by 1.8 degrees Fahrenheit, the human immune system is improved up to 30%. In contrast,...

IR Sauna Safety - Precautions & Contraindications

IR Saunas operate with the same efficiency in your home as in a medical or clinical setting Are infrared saunas safe? A Rocky Mountain Sauna is a quality instrument of professional and home health therapy. However, you may put yourself at risk if you do not fully understand how to use the infrared sauna, or are unaware of proper health safety guidelines. With a little common sense and by following a few...

Are Infrared Saunas Safe?

**Please Click: Infrared Sauna Safety - Precautions & Contraindications for more Information** Yes, Absolutely Safe!  Far infrared heat is a form of radiant energy. The sun is an example of the principle source of infrared radiant energy that we experience on a daily basis. All human bodies absorb, as well as emit, infrared radiant energy. Infrared Sauna heat emitters produce a specific bandwidth of radiant energy that matches the vibrational frequency of...
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