How to Use a Sauna: 15 Starter Tips for Infrared Sauna Use
One of the most frequently asked questions we receive regarding how to use a sauna is, “How long does it take for my sauna to warm up?” Answer: Not very long. The Colorado warms up at a rate of 2-3 degrees F per minute. Durango or Rio Grande, a bit faster, at 3-4 degrees/minute. It is important to remember that effective far infrared sauna therapy is not dependent on cabin air temperature....