Infrared Sauna Facts — FIR heat therapy

Far Infrared Sauna VS. Near Infrared

Far Infrared Sauna VS. Near Infrared

Far Infrared Radiant (FIR) refers to radiant heat utilizing far infrared energy. Radiant heat basically means heating a specific item directly, in this application; the human body. Warming the human body with radiant heat most efficiently is accomplished using large, organic nano-carbon™ heater panels which broadcast ‘sunlight’ at the exact frequency at which the human body emits and absorbs maximum radiant energy: 9.4 microns. The far infrared energy bandwidth ranges...

How to Use a Sauna: 15 Starter Tips for Infrared Sauna Use

One of the most frequently asked questions we receive regarding how to use a sauna is, “How long does it take for my sauna to warm up?” Answer: Not very long. The Colorado warms up at a rate of 2-3 degrees F per minute. Durango or Rio Grande, a bit faster, at 3-4 degrees/minute. It is important to remember that effective far infrared sauna therapy is not dependent on cabin air temperature....