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how infrared saunas work

How Does an Infrared Sauna Work on the Body?

Michelle Bird

Infrared saunas are popular for their ability to provide deep relaxation and multiple health benefits, but have you ever wondered exactly how they work on the body? Unlike traditional saunas,...

How Does an Infrared Sauna Work on the Body?

Michelle Bird

Infrared saunas are popular for their ability to provide deep relaxation and multiple health benefits, but have you ever wondered exactly how they work on the body? Unlike traditional saunas,...

infrared sauna weight loss

Can Infrared Saunas Help with Weight Loss?

Michelle Bird

Weight loss often requires a multifaceted approach, combining diet, exercise, and sometimes even alternative therapies to achieve long-term success. Infrared saunas have gained attention as a tool to support weight...

Can Infrared Saunas Help with Weight Loss?

Michelle Bird

Weight loss often requires a multifaceted approach, combining diet, exercise, and sometimes even alternative therapies to achieve long-term success. Infrared saunas have gained attention as a tool to support weight...

maintain your infrared sauna

How to Maintain and Clean an Infrared Sauna

Michelle Bird

An infrared sauna is a great investment in your health, providing numerous wellness benefits, from muscle relaxation to detoxification. Regular cleaning and maintenance are essential to keep your sauna working...

How to Maintain and Clean an Infrared Sauna

Michelle Bird

An infrared sauna is a great investment in your health, providing numerous wellness benefits, from muscle relaxation to detoxification. Regular cleaning and maintenance are essential to keep your sauna working...

saunas increase cardiovascular health

How Does Using a Sauna Affect the Cardiovascula...

Michelle Bird

When most people think about relaxing in a sauna, they imagine unwinding after a long day, letting the warm heat melt away their stress. But did you know that regular...

How Does Using a Sauna Affect the Cardiovascula...

Michelle Bird

When most people think about relaxing in a sauna, they imagine unwinding after a long day, letting the warm heat melt away their stress. But did you know that regular...

shed pounds with saunas

Can Hanging Out in an Infrared Sauna Help You S...

Michelle Bird

Ever dreamed of just sitting back and relaxing your way to weight loss? Well, with infrared saunas, that might not be as far-fetched as it sounds! These saunas don't just...

Can Hanging Out in an Infrared Sauna Help You S...

Michelle Bird

Ever dreamed of just sitting back and relaxing your way to weight loss? Well, with infrared saunas, that might not be as far-fetched as it sounds! These saunas don't just...

lower blood pressure with sauna

Can Using an Infrared Sauna Lower My Blood Pres...

Michelle Bird

High blood pressure, often dubbed the “silent killer,” affects millions worldwide and is a major risk factor for heart disease and stroke. While diet changes and medication are standard treatments,...

Can Using an Infrared Sauna Lower My Blood Pres...

Michelle Bird

High blood pressure, often dubbed the “silent killer,” affects millions worldwide and is a major risk factor for heart disease and stroke. While diet changes and medication are standard treatments,...

rocky mountain sauna contact

Rocky Mountain Saunas

No other sauna manufacturer gives you this much bang for your buck. With high-end, luxury features like these, you can have the sauna of your dreams at a price within your budget. And with optional upgrades, you can further customize your sauna with alternative woods or colorful interior cushions. Learn more about our Premium and Elite saunas to see which one is right for you, or call (888) 358-1270 to place your order and start improving your health today. 

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