Sauna Facts Library

How Does a Far Infrared Sauna Work to Heal Your Body?

Are Saunas Good for You? Read the long list of health concerns that can be addressed with infrared sauna therapy.

Infrared Sauna Weight Loss

How to Use a Sauna – 40 Tips for BEST Sauna Results

How Do I Clean My Rocky Mountain Sauna?

Infrared Sauna Safety

IR Sauna Contraindications

10 Mistakes to Avoid When Buying a Far Infrared Sauna

Drink Yourself Healthy

Effects of Core Body Temperature on Human Health / Far Infrared Efficacy

Carbon Infrared Sauna Technology – All 2016 Rocky Mountain Saunas come equipped with Zero EMF Rated Nano-Carbonā„¢ Infrared Heater Panels